Level: pre intermediate and above

Topic: Health

Time for completion: 15+ min

Introduction

Our world is comprised of 70% water, and the average human is composed of between 55 and 60% water. So what role does water play in our bodies, and how much do we actually need to drink to stay healthy? Mia Nacamulli details the health benefits of hydration.

Questions

https://youtu.be/9iMGFqMmUFs

 

  1. Watch the video and provide TWO answers of no more than 3 words for each questions

Which TWO organs in our body are more than 50% water?

1…………………………

2………………………….

Which are the two extremes of water consumption?

3…………………………

4…………………………

What does the recommended water intake depend on?

5……………………………

6…………………………….

Where else can you find your necessary water intake?

7…………………………..

8…………………………..

  1. For each questions choose the correct answer A, B, or C

 

  1. What percentage of a human baby is made of water at birth?

A55%

B65%

C75%

  1. How do we mainly loose water each day?

A Breathing

B Urinating

C both of the above

  1. What problem does a dehydrated brain have?

A Shrinks

B Shakes

C Melts

  1. What’s the amount of water consumption recommended for women

A 2.5 to 2.7

B 2 to 2.7

C 2.5 to 3.7

 

Speaking

Here’s a sample question from the IELTS speaking part 3:

In your experience are people too quick to take time off work when they’re ill?

And here’s a sample answer for that question:

Well, in my opinion it is important to take time off work when you’re ill. I know most people think that it’s a sign of weakness or laziness, but I think it’s actually irresponsible to go into work when you’re sick. You might spread your illness to other people. So I believe that if many people in my country are taking time off work when they’re ill, it’s a good thing.

Answers:

  1. 1 Brain Heart  3. Dehydration    4. Overhydration     5. Weight  6. Environment    7. (other) Beverages    8. Fruits and vegetables

 

  1. 1 C 2C  3A  4B